Food is a substance, usually
originates from animals or plants, which are eaten by living things obtain
energy and nutrients. The food that humans need is usually obtained from
farming or gardening that includes a source of animals and plants. Some people
refuse to eat foods from animals such as meat, eggs, and others. Those who do
not like to eat meat, and the like are called vegetarians are people who only
eat vegetables as their staple food.
The energy obtained from food
is used by the body to carry out all the activities of the body, such as to
defend the process undertaken organs in carrying out activities outside ,physical, converting food into nutrients needed by the body, the process of
growing and maintaining a constant body warm. Energy can be obtained from food
ingredients provider of nutrients carbohydrates, fats, and proteins.The food
also has a role in the growth, maintaining the structure of the body, and
replace damaged cells. Food substances that serve as a body builder substance
is a protein, minerals, and water and Food can also act as a regulator of the
activity of the body. Various activities were organized, among other activities
/ work of the heart, regulatory systems in maintaining body temperature, muscle
contraction, water balance control system, blood clotting and the exhaust
system to the metabolism of the body. Food substances that act as regulator is
vitamain and minerals.
If I had to choose a last meal I ate on earth, I'll choose eating “CASSAVA”
If I had to choose a last meal I ate on earth, I'll choose eating “CASSAVA”
The food that I
would choose is CASSAVA. Why I choose this food, because Cassava
is one of the most good substitute for rice. Evident from the ancient times
many people who consume cassava to substitute for rice and cassava excellent
consumed and can help lower bad cholesterol levels because the fiber content is
high enough. Carbohydrates contained in cassava when combined with quite low
Glycemic Index of 55 only.
Thank You
